Avocado/Vanilla Smoothie

Friday, 27 July 2012 13:21

Avocado/Vanilla Smoothie

1 whole Avocado

1 teaspoon organic Vanilla Extract

1-2 teaspoons Stevia

1 cup ice cubes

Blend ingredients until smooth and enjoy!

Orange-Berry Smoothie

Friday, 27 July 2012 12:52

Orange-Berry Smoothie

2 Oranges

1 cup Blueberries, fresh or frozen

1 cup Raspberries or Strawberries, fresh or frozen

1 tablespoon ground Cinnamon

1/2 tablespoon ground Ginger

Combine ingredients in a blender, serve cool.

Immune Boosting Energy Drink

Tuesday, 07 February 2012 19:57

Immune Boosting Energy Drink

1 cup of water

Bunch of fresh spinach

1/2 chopped cucumber

4 celery stalks

1/2 bunch parsley

Fresh chopped ginger to taste

1 chopped granny smith apple (organic)

1/2 fresh squeezed lemon juice

Place ingredients in blender, mix, & enjoy!

Allergy Drink

Saturday, 01 October 2011 13:53

Allergy Drink

1 Tablespoon Braggs Organic Apple Cider Vinegar

1/2 Fresh Squeezed Lemon

1/2 Tablespoon Raw Honey

Take 3x/day

Carrot Juice +

Friday, 25 March 2011 13:36

Carrot Juice +

Prepared in a Juicer or Vita Mix

1 cup water

12 Organic carrots (can be baby cut)

4-6 stalks celery

1 Granny Smith Apple

1 Fresh Ginger Root (approv. 1/4 lb) 2-3" long, 1/2 " round.

Mix all together.Carrots are loaded with carotene & have tremendous benefits for skin & eyes...Drink cold & enjoy!

Power Shake

Wednesday, 02 February 2011 21:10

Power Shake

1-2 handfuls of kale or spinach

1/3-1/2 can of regular coconut milk

1 scoop Hemp or Pea Protein Powder

1 banana

Organic Cocoa powder (1/3 cup to taste)

1 Scoop Raw Almond Butter or Valencia Peanut Butter (optional)

Place all ingredients in a blender, blend until smooth.

Detox Drink

Monday, 16 August 2010 13:15

Detox Drink

1/2 Squeezed Lemon or Lime

Ginger Root, 1/2 inch

Fresh Organic Spinach or Kale, handful

1/4-1/2 Organic Cucumber, chopped

2-3 stalks Organic Celery

1 Organic Granny Smith Apple

Water

Blend all ingredients together

Strawberry Lemonade

Monday, 16 August 2010 13:05

Strawberry Lemonade

1 squeezed lemon

3 cups of water, spring or filtered

Stevia to taste

6 oz. fresh or frozen strawberries

Place all ingredients in blender

Berry Breakfast Smoothie

Thursday, 01 July 2010 00:00

Berry Breakfast Smoothie

½ cup Water

1/3 can Coconut Milk

1 tablespoon Raw Almond Butter

1 scoop Pea or Hemp Protein Powder

1 tablespoon Raw Honey

1 tablespoon Cinnamon

1-2 cups Raspberries,Strawberries, Blackberries, &/or Blueberries

Super Alkalizing Smoothie

Tuesday, 29 June 2010 00:00

Super Alkalizing Smoothie

½ green pepper sliced

1 bunch of kale or spinach

1/2 avocado

1/2 cucumber

1 cup water

2 scoops hemp or pea protein

1 banana for taste